PATC-MS Monthly Meeting | The Warrior's Way

  • Wednesday, March 11, 2015
  • 7:00 PM - 10:00 PM
  • 118 Park Street Southeast Vienna, VA 22180

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PATC-MS Monthly Meeting

Fear Management


Join us Wednesday, March 11, 2014, at 7:00 pm as we conduct our monthly meeting and presentation. We gather for a monthly meeting to discuss club business, meet and socialize with area climbers over pizza and refreshments.


Potomac Appalachian Trail Club

118 Park Street
Southeast

Vienna, VA 22180
(703) 242-0315


This months presentation:

The Warrior's Way Falling and Commitment Camp


Join us this March 11th as Lindsay presents on her experience taking the two day course, "Espresso Lessons From the Rock Warrior's Way," taught by Elaina Arnez from the New River Mountain Guides at Summersville Lake at the New River Gorge. The course was centered on teaching climbers how to focus attention during the climbing process while under stress to help improve their commitment and climb more deliberately. Exercises in awareness, movement, breathing, falling and resting were practiced to help climbers handle and push past their fears during climbing.



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