Mountaineering Kickoff Hike #1 and Fitness Overview – Sun, Jan 9
Old RagTo kick off our first PATC-MS mountaineering mini-course event, come join our first hiking opportunity for 2022 - to Old Rag! We'll gather at 9am at the Old Rag parking lot and start our way to the summit. On our way, we'll talk about fitness requirements for mountaineering, Zone 1/2 heart rate control, moving in […]
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